What Causes Round Ligament Pain during Pregnancy and How to Get Relief What Causes Round

Can You Wear Maternity Belt for Round Ligament Pain

You will probably get to see that beautiful bump in your second trimester! And while you are in the midst of all the love and care and people doting over you, your ligaments and joints are bearing the weight of your pregnancy. The bump exerts on the joints and ligaments, leading to joint pains, back pain, and much more.

Round ligament pain is one such problem, which you are likely to face as your pregnancy progresses. Ami Maternity hospital helps you learn about the pain, and how you can manage the pain and discomfort.

What Is Round Ligament Pain?

Round ligament pain is a crampy or sharp pain felt on one or both sides of the lower belly or groin region.

You may usually feel this pain when you are changing positions such as getting up or lying down, laughing, coughing, or sneezing. The pain lasts for several hours and is common in the second trimester as the weight of the baby will be significant enough to pull and stretch the round ligaments. You do not experience the pain until then as the uterus remains in its standard size up to the eighth week.

The reasons for the pain result from the growing uterus, but they are not as simple as that.

What Causes Round Ligament Pain During Pregnancy?

Though round ligament pain is common during pregnancy, you must know why that occurs:

The round ligament supports and surrounds the uterus. As your baby grows, the supporting ligaments stretch and thin out to support the baby’s increasing weight. These changes cause throbbing pain or a dull ache in the lower abdomen.

The blood volume increases during pregnancy so as to nurture the growing baby. The increasing blood flow is another cause for pain.

Excessive stress on your body while walking or doing any exercises also causes a dull pain.

But among the myriad pains that your body will have during pregnancy, how can you identify the round ligament pain?

Symptoms of Round Ligament Pain:

• The pain is uncomfortable and is accompanied by these symptoms:
• Experiencing more than four contractions an hour, or sometimes a never-ending contraction
• Extreme pain in the lower back, or increasing pressure in the pelvic region
• Spotting or bleeding and abnormal vaginal discharge
• Pain or burning sensation while urinating
• Fever, dizziness, nausea, or vomiting
• Difficulty when walking
• If you are having a few or all of these symptoms, then it indicates a ligament pain, and you need to act on it.

When to Call the Health Care Provider?

Mild ligament pain can be managed at home. But in some situations you will need immediate medical assistance:

In normal cases, the pain remains only for a few seconds and goes away if you take proper rest. But if the pain persists (more than a few minutes) or is increasing and becoming severe, you should consult a doctor immediately.

If the pain persists even for a few seconds, but every day, you must talk to your doctor.

Treatment for Round Ligament Pain During Pregnancy:

• If your pain is severe or persists for a long time, your doctor may recommend acetominophen (Tylenol).
• He would advise you to alter your daily activity plan and avoid activities or positions which can worsen the pain.
• Treatment is given for severe or chronic pain. Along with it, you need to take a few measures at home.

How to Relieve Round Ligament Pain?

If you have been diagnosed with a round ligament pain, try to stay calm and relax whenever the pain strikes.

You could try the following to get some relief:

Avoid sudden movements: Move slowly when switching positions (from sitting or lying) which may otherwise lead to stretching, causing pain. Moving slowly will make your muscles and ligaments adapt and support the position changes.

• Exercise: Do mild exercises regularly to keep your tummy muscles active. Stretching exercises as well as and prenatal yoga would help. However, you cannot exercise when the pain is on.
• Flex your hip: Flex your hips when you are about to laugh, cough, or sneeze to avoid ligament pull.
• Use warm compress: Use a hot water bath or heating pad to help relieve the pain. Avoid too much heat as it can harm the baby. You can also relax in a warm water bath.

Exercises For Round Ligament Pain:

As mentioned above, you should indulge in regular exercises to relieve the pain and discomfort. Here we have given a few exercises that you may try:

1. Gentle Stretches:

Keep both your knees and hands on the floor and lower your head towards them. Stretch your back in the opposite direction, which would stretch the muscles. You will get relief when you stretch the back and abdominal muscles.

2. Pelvic Rock:

While you are still in the above position, perform this exercise. Raise your lower back by tightening the abdominal muscles. Let your head hang down loosely, and remain in this pose for five seconds. Repeat.

3. Pelvic Tilt:

Lie on your back with your knees bent and feet flat. Now breathe in deeply and tighten your abdominal muscles. While still holding your breath and abdominal muscles, push your back more towards the floor. Remain in this position for five counts and exhale.

Can You Prevent Round Ligament Pain In Pregnancy?

It is not easy to avoid this pain, but you can ease it. It is important for you to know the triggers for the discomfort. However, remember that the pain will go away in the third trimester.

Can You Wear Maternity Belt For Round Ligament Pain?

Yes, a maternity belt supports the bump, and relieves the pain. However, it cannot cure the underlying conditions for the pain. You can choose to buy the belt that has a single strap, which is secured with hooks or Velcro, and good for the first and second trimesters. Also, larger and wider belts with more back support secured in front by Velcro and adjustable straps are good to use during the third trimester.

Whichever belt you choose, use it for a limited number of hours instead of a complete day. You should also check with your doctor before getting one.

Round ligament pain can be severe, but as long as it is occasional and you are not facing any other problem along with the abdominal pain, you don’t have to worry.

 

Early Pregnancy Assessment Service by Ami Hospital Vadodara

Our aim   

Our aim is to provide care and support, within a sensitive and confident environment, for women who are experiencing problems in early pregnancy that do not require urgent management.

We provide

The dedicated Early Pregnancy Assessment Service (EPAS) provides a consultant-led service with ultrasound support.

Referral criteria

Women in the first trimester who have had a positive pregnancy test and one or more of the following:

• abdominal/pelvic pain
• vaginal bleeding
• previous ectopic pregnancy
• previous tubal surgery
• two or more previous miscarriages
• IUCD in-situ

Contacts for referral: Call us at 0265 – 699 – 9007   , Email Us info@amihospital.org

Website: http://www.amihospital.org

Ami Hospital: Modern Maternity Care in Vadodara

Ami Hospital Vadodara to develop recommended strategies to achieve a coordinated system of maternal and newborn services that will provide equitable access to timely, high quality, evidence-based, family-centred care for all pregnant women and newborns in Vadodara. Maternity Home Vadodara rolled-out standardized levels of care definitions and their implementation represents a significant accomplishment and ground-breaking innovation in improving the system of maternal-newborn care in the province.

Infertility counselling at Ami Hospital Vadodara

Infertility counselling to be a key element in the provision of infertility services for all patients. We are sensitive to the emotions experienced by the infertile couple and the stress of the treatment itself. Infertility counselling is available to patients at any time.
Implications counselling
Implications counselling provides an emotionally safe place in which to explore what treatment will involve and the lasting implications for you and those close to you. If you are using donated gametes (e.g. donor sperm, eggs or embryos) implications counselling is routine before you start treatment.
Support counselling
Support counselling provides an opportunity for you to explore your feelings, coping strategies and relationship issues (with partners, family, friends and colleagues). You might find that you need support at different stages of treatment, therefore support counselling can be undertaken before, during and after treatment.
Therapeutic counselling
Therapeutic counselling is provided to assist you in acceptance of your situation as well as providing, where required, longer-term support if you find Infertility treatment distressing and in helping accept the consequences of ending treatment and to move on to other options.
For more information on infertility counselling at Ami Hospital Vadodara, please contact: http://www.amihospital.org

Bookings & care options During Pregnancy

I’m pregnant. Where do I go now?

If you suspect you are pregnant or you have had a positive result from an over-the-counter pregnancy test, the first thing to do is go to your local GP to confirm the pregnancy and have a check-up.

(If the pregnancy is unplanned and you are unsure what you will do, you can refer to our unplanned pregnancy health information to help you with your decision-making.)

Most pregnant women have uncomplicated (low-risk) pregnancies, meaning there is little risk that there will be any health problems for the woman or the baby because of pregnancy or birth. A small number of pregnant women are considered to have complicated (high-risk) pregnancies, meaning that there is a risk that their health might be affected by the pregnancy or that their baby will be born too early.

Can I go to the Women’s to give birth?

Because most pregnancies and births are uncomplicated, it is recommended you go to your local maternity hospital for your pregnancy care and the birth of your baby.

Where you live determines which hospital is your local maternity hospital. In general, this means the hospital that is closest to where you live are your local maternity hospital.

If you are high-risk or something changes during your pregnancy to affect your health or the health of your baby (which happens in a small number of pregnancies), your care will be transferred to one of Vadodara’s Ami Hospital for Women.

Making sure that women with uncomplicated pregnancies are cared for in local maternity hospitals means that the Ami hospital is able to care for women who have more complicated pregnancies or suddenly require emergency care, labour or birth in Vadodara.

Ami Hospital maternity system is designed to make sure that all women get the right care, in the right place, at the right time.

Ami Hospital provides pregnancy care for:

All women who live in our local area and Women from across Gujarat who require tertiary care

If you do not live in the Women’s local area, you cannot book into the Women’s for your pregnancy care or the birth of your baby unless your pregnancy is considered to be high risk or have complications.

At the Ami Hospital Booking for maternity care, your midwife or doctor needs to record a large amount of information and discuss a wide range of issues with you, including:

• When your baby is due
• Information that may affect your pregnancy
• An assessment of your health and your baby’s health, and whether you are likely to have a straightforward pregnancy or whether you have more complex and diverse pregnancy needs.

This is your opportunity to ask lots of questions. You will also be given information on the types of pregnancy care available to you. Refer to Pregnancy care options below for more information about pregnancy care at the Ami hospital for Women.

In hospital-based care, your care is provided by midwives and/or doctors at the Women’s. If your pregnancy is uncomplicated, you will typically have three key visits with a doctor: at your first Pregnancy Booking Clinic appointment, at 36 weeks and at 41 weeks. You will have more visits with the doctor if you need them.

 

Clinical Quality: Labour and Delivery

Research Hospital Ratings, Talk to Your Doctor
All hospitals strive to offer great medical care — but some do a better job than others. Use Health grades to research hospital performance and talk to your doctor about what’s right for you.
What Is C-Section Delivery?
C-section delivery refers to the delivery of a baby through a surgical incision in the mother’s abdomen and uterus. These ratings are based on complication outcomes for live-born single, twins or triplets delivered via C-section and the mother’s care during the hospital stay.
What Is Vaginal Delivery?
Vaginal delivery refers to the delivery of a baby through the vaginal canal. These ratings are based on complication outcomes for live-born single or twins delivered via vaginal delivery and the mother’s care during the hospital stay.

To know more click : http://www.amihospital.org

Your First Visit to the Gynaecologist

If you’ve never been to the gynaecologist, scheduling your first appointment can be a bit scary. Even scarier is your fear of the unknown. You’re probably wondering: what exactly will the gynaecologist do during the appointment?

Normal Fears

These fears are very normal, but as you must realize, regular visits to your gynaecologist are part and parcel of being the healthiest woman you can be. Experts say that women should start seeing a gynaecologist annually, as soon as they become sexually active, while others state that even if a woman is not sexually active, she should begin scheduling annual gynaecology appointments when she turns 18. However, if there should be any problems with the reproductive system, a girl or woman should see her gynaecologist, no matter her age or her sexual activity status.

Since most of the fear surrounding that first visit is due to not knowing what will be done, we’ve outlined the details here so you can come to your appointment with a calmer frame of mind.

When you arrive at your doctor’s office, the nurse may request blood and urine samples. She will also weigh you and measure your height and blood pressure. Next the doctor will ask about your own and your family’s medical history and about any surgeries you may have had. He’ll ask when you had your first period, when your last period occurred, if your flow is heavy or light, if your periods are long or short, how many days elapse between periods, and what your periods feel like. He will also want to know if you are sexually active.

Privacy Provided

The doctor will then leave you to change out of your clothes. There may be an examining table that can be curtained off from the rest of the office area. You can pull the curtain closed while you undress. In other cases, the doctor leaves the room, so you have privacy to undress. You’ll be given either a hospital gown or a drape sheet with which to cover your body so you won’t feel self-conscious. You’ll then be asked to sit down on the examining table, where you’ll see stirrups for your feet.

The gloved doctor will feel all around your breasts to check for suspicious lumps. He will also palpate your abdomen. Next, your doctor will look at the outer portion of your genitalia, your vulva. None of these examinations should be painful. However, if you feel pain, you should tell the doctor, since this may be a symptom of a condition.

Next, you will lie down and place your feet into the stirrups. Your doctor will insert a lubricated, small metal instrument called a speculum into your vagina. Sometimes the doctor will first check your vagina with his finger so he can locate the opening of the uterus (cervix) and determine the angle of your vagina. At this time, your doctor may take a Pap smear, which involves swiping the cervix with a spatula or brush. Samples will also be collected to test for the presence of sexually transmitted diseases (STD’s).

Breathe Slowly

None of these procedures are painful, but if you breathe slowly and try to relax, you will eliminate any possible discomfort.

The doctor may then do a bimanual exam. This involves the insertion of two lubricated fingers into the vagina. The doctor’s other hand is placed on your abdomen where he palpates the area to check for swellings or abnormalities.

That’s it! You can get dressed, listen to your doctor’s report of his findings, and ask any questions you may have about your gynaecological health, including birth control questions.

Further More Details Visit Our Website: www.amihospital.org

Obstetrics and gynaecology Care Hospital Vadodara

Obstetrics and gynaecology is concerned with the care of pregnant woman, her unborn child and the management of diseases specific to women. The specialty combines medicine and surgery.

This page provides useful information on the nature of the work, the common procedures/interventions, sub-specialties and other roles that may interest you.

Nature of the work

Most consultants within the specialty work in both obstetrics and gynaecology (O&G). Many have a major special interest in a particular area, such as high-risk obstetrics, fertility care or minimal access surgery. A smaller number of consultants work as sub specialists, with all of their work concentrated in a specific area of practice.

This is a varied specialty, mostly dealing with healthy women, where unexpected challenges can present themselves on a daily basis. Work includes a large number of hands-on procedures, both in obstetrics and gynaecology.

In gynaecology, patients range from those who have chronic disorders which are not life threatening (but interfere significantly with quality of life), to those where an acute emergency presentation is the first indication of a gynaecological problem.

Gynaecology is concerned with the well-being and health of the female reproductive organs and the ability to reproduce. It includes endocrinology, female urology and pelvic malignancy. The specialty spans paediatric and adolescent gynaecological problems through to later years.

In obstetrics most women, although pregnant, are otherwise fit and healthy. However, others will have acute or chronic medical problems that complicate their pregnancy and are under the specific care of an obstetrician.

Obstetrics and gynaecology is an exciting area. Many new techniques and procedures have been developed over the past 30 years, and transformed the health of women and babies. Improvements in ultrasound have made care of the baby in the womb a central part of the specialty. It is an evolving discipline with many research arms, both at clinical and molecular level.

Common procedures/interventions

Obstetrics

Within obstetrics, most of the care of low risk mothers and uncomplicated deliveries are performed by midwives.

About 35% of births are undertaken by an obstetrician, usually for more complex cases or if the baby becomes distressed during labour. Their work includes:

• using instruments to assist delivery – including forceps or a ventouse (vacuum-assisted delivery)
• performing caesarean sections, either as a planned or emergency procedure

Gynaecology

Within gynaecology procedures include:

• carrying out surgical interventions following miscarriage
• treating abnormal bleeding and polyps
• major surgery for gynaecological cancers
• minimal access surgery for problems including endometriosis
• Keyhole or minimal access surgery is now commonplace and has many advantages.

Assisted reproduction (fertility treatment) has helped many thousands of women have a family, which would not have been possible in the last generation.

Associated sub-specialties

Sub-specialties include:

• maternal and fetal medicine
• gynaecological oncology
• urogynaecology
• reproductive medicine
• sexual and reproductive healthcare (which has its own faculty and examination structure)

Want to learn more?

Visit Our Website:www.amihospital.org

Seamless Women’s Care at Ami hospital vadodara

Ami Hospital for Women offers an exciting, new approach to health care that embraces women at every stage of their lives. From early womanhood to the cherished golden years, we offer a full spectrum of health services that meet every woman’s changing needs. Our team of world-class physicians delivers comprehensive care, advanced treatments and minimally invasive techniques that promote faster healing for women of all ages. And our specially trained care coordinators help manage your health throughout your lifetime.

Plus, our new, women’s hospital — located at Vadodara — provides advanced medical care dedicated solely to women.